A REVIEW OF ABOUT ASHWAGANDHA SUPPLEMENTS

Ashwagandha: An Ancient Herb with Probable Modern BenefitsAshwagandha, generally known as Withania somnifera, can be an evergreen shrub indigenous to India and areas of Africa. For hundreds of years, it's performed a central role in Ayurvedic drugs, a traditional Indian method of holistic wellness. The root and leaves from the ashwagandha plant a